Sometimes the hardest thing in life is getting started. After that, you often discover your flow. Remember that the best cure for fear, doubt, procrastination, and general inertia is often simply to act. Force yourself to jump into an activity, and chances are you’ll start to feel more enthusiastic. Your
Read more →“Sometimes peace of mind means giving up trying to understand and becoming comfortable with not knowing.” In today’s world it often feels as if events are moving so fast we are at a loss to understand them all. The need to know can cause severe anxiety when the information simply
Read more →Where does time go? Seriously, an hour is 60 minutes, no more and no less but, some days, there just isn’t enough time and I feel like I’m just sprinting through my day, only focused on moving forward. It can also be true with evenings and weekends because we pack
Read more →Have you ever been in a situation where dysfunction of a situation has you saying, “if I could just…”, but find yourself frustrated and stressed instead because you feel you have no control over the situation? At this time you probably notice you are not at your best and feel
Read more →Have you wondered what classifies someone as an adversary, ally, foe or friend? Are your relationships with others conditional or unconditional? Do you have realistic expectations of those in your family, social circles and work groups that you encounter? Adversaries are always against you and your best interest. Although it
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