Combatting the effects of burnout can become a daily battle. No matter who you are or what your position is, it can become emotionally and physically draining to care for the most vulnerable of our society; to care for the people who rely on others to provide the most basic needs whether it is helping them brush their hair or preparing their meals. Things that you and I probably take for granted on occasion.
When I feel burned out and feel the weight of the world on my shoulders, I try to make a conscious effort to think about one thing in particular; my parents. I think about how fortunate they both were to have all of us take care of them during their individual battles with cancer that ultimately claimed both of their lives. When I helped my mother in and out of the shower or when I helped my dad get into a clean T-Shirt, I knew they were grateful for everything I did even when their words would no longer come.
It is up to us; as caregivers and as a society in general to ensure the most vulnerable people in our society are treated with dignity, respect and human decency. When I look into the eyes of a person who needs my help; no matter how tired I am, I will always see my mom and dad looking back at me.
