Years ago, while going through a cataclysm in the 7th year of a business that I had started, my wife and I found ourselves in an intensive marriage counseling experience in another state. We had found ourselves in a position where external stressors had put our marriage relationship in danger—we
Read more →Speaking with several family caregivers lately, I have noticed a common trend: everyone is STRESSED! The responsibilities and challenges of taking care of an ill or disabled loved one can place significant stress on a family caregiver. Unfortunately, dealing with daily stress makes caregivers susceptible to health issues such as
Read more →Over the course of the past few years, what started out as running occasional small errands for my aging parents, has evolved into my moving in with them in order to better assist with their daily needs. I have not for one minute regretted this decision and I can honestly
Read more →Recently, while visiting a client I was asked what she could do to help her wounds heal faster. She was obviously surprised by my answer so it prompted me to reach out to all our clients and caregivers to assure that we are aware of the importance of nutrition, particularly
Read more →It’s not uncommon for many folks to feel less energized and less optimistic during the winter months. If this is a pattern for you, you can take steps to manage it and build a healthier lifestyle at the same time. Here are a few simple ways to improve your mood
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