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Archive for the Wellness Category

Recreation

Years ago, while going through a cataclysm in the 7th year of a business that I had started, my wife and I found ourselves in an intensive marriage counseling experience in another state. We had found ourselves in a position where external stressors had put our marriage relationship in danger—we

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Dealing with Stress

Speaking with several family caregivers lately, I have noticed a common trend: everyone is STRESSED!  The responsibilities and challenges of taking care of an ill or disabled loved one can place significant stress on a family caregiver.  Unfortunately, dealing with daily stress makes caregivers susceptible to health issues such as

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Taking Care of Yourself

Over the course of the past few years, what started out as running occasional small errands for my aging parents, has evolved into my moving in with them in order to better assist with their daily needs.  I have not for one minute regretted this decision and I can honestly

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Nutrition and Healing

Recently, while visiting a client I was asked what she could do to help her wounds heal faster. She was obviously surprised by my answer so it prompted me to reach out to all our clients and caregivers to assure that we are aware of the importance of nutrition, particularly

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Winter Blues

It’s not uncommon for many folks to feel less energized and less optimistic during the winter months. If this is a pattern for you, you can take steps to manage it and build a healthier lifestyle at the same time. Here are a few simple ways to improve your mood

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PeopleCare Corporate

12015 E 46th Ave, Suite 650
Denver, CO 80239
Phone: (720) 863-1500
Fax: (720) 780-1390

 

PeopleCare North

200 East 7th Street, Suite 416
Loveland, CO 80537

Phone: (970) 480-0529
Fax: (970) 775-5811

 

PeopleCare South

201 W. 8th St., Suite 810
Pueblo, CO 81003
Phone: (719) 275-2575
Fax: (719) 467-3119

 

PeopleCare West

300 Stafford Lane, Suite 30240
Delta, CO 81416
Phone: (970) 874-0136
Fax: (970) 540-4005
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