Sometimes the hardest thing in life is getting started. After that, you often discover your flow. Remember that the best cure for fear, doubt, procrastination, and general inertia is often simply to act. Force yourself to jump into an activity, and chances are you’ll start to feel more enthusiastic. Your ability to energize yourself will have a positive effect on other areas of your life – including your relationships with customers, clients, caregivers, and family. During this holiday season stress can begin to create challenges in your life. Rather than allow for this stress to take you down just jump in with both feet and address what is making you stressed. It can appear scary at times, but in most cases after you are through the situation you will find that it wasn’t that big of a deal. Go for it! Happy Thanksgiving from the PeopleCare Health Services Team.